Grilled Chicken w/steamed broccoli alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Alfredo Sauce Light Classico, 1.75 cup Broccoli, fresh, 274.9 grams (steamed)*Pasta, penne rigate, Smart Taste Ronzoni, 12 oz Chicken Breast, no skin, 9.2 ounces (Grilled)
(1) Grill chicken - I used a George Foreman(c) type grill - cut into bite size pieces
(2) Cook pasta as described on box - I skipped the salt, and just kept stiring it
(3) Towards the end of the cooking of the pasta, add the broccoli until desired doneness
(4) Add all ingredients to a pan or to the pot used to cook pasta, and mix together. Let simmer for about 5 minutes to blend flavors.
(5) Serve and enjoy
Serving Size: 1/2 cup makes 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user MNSCAFFIDI.
(2) Cook pasta as described on box - I skipped the salt, and just kept stiring it
(3) Towards the end of the cooking of the pasta, add the broccoli until desired doneness
(4) Add all ingredients to a pan or to the pot used to cook pasta, and mix together. Let simmer for about 5 minutes to blend flavors.
(5) Serve and enjoy
Serving Size: 1/2 cup makes 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user MNSCAFFIDI.
Nutritional Info Amount Per Serving
- Calories: 310.6
- Total Fat: 7.5 g
- Cholesterol: 25.2 mg
- Sodium: 430.6 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 7.4 g
- Protein: 12.6 g
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