WHEAT GERM SMOOTHIE
- Number of Servings: 2
Ingredients
6 oz. Fage greek yogurt 0%1 cup Almond Breeze almond milk unsweetened original1/4 raw almonds(no salt)1 cup fresh blueberries4 or 5 fresh strawberries1/4 banana1 tbsp wheat germ
chop up almonds and fruit
First add greek yogurt, about 4 or 5 ice cubes, almonds and almond milk-BLEND until smooth
Then add fruit and wheat germ and blend again
Serving Size: makes about 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user OCTOBERCHIK1015.
First add greek yogurt, about 4 or 5 ice cubes, almonds and almond milk-BLEND until smooth
Then add fruit and wheat germ and blend again
Serving Size: makes about 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user OCTOBERCHIK1015.
Nutritional Info Amount Per Serving
- Calories: 282.5
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 127.0 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 7.1 g
- Protein: 15.5 g
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