Joel Fuhrman Blue Apple-Nut Oatmeal

Name: Joel Fuhrman Blue Apple-Nut Oatmeal Recipe
Yield: 2
Ingredients: Oats bananas apples blueberries walnuts currants

(1)

Number of Servings: 2

Ingredients

Oats, bananas, apples, blueberries, walnuts, currants

Directions

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BBUFFALO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 52.6 mg
Total Carbs: 44.1 g
Dietary Fiber: 7.5 g
Protein: 2.9 g

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Member Reviews

VALORIE1954
I'm trying to get the full recipe to try, how can I do that please. - 11/30/16
CD13865372
delicious! - 4/18/13