Baked Stuffed Zucchini

Name: Baked Stuffed Zucchini Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4
Ingredients: 1 large or 3 small Zucchni; 2/3 lb hamburger; 1 chooped green pepper; 1 chopped onion; 1 tsp minced garlic; 1 can tomato paste; zucchini pulp chopped; salt pepper basil and parsley to taste

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 large, or 3 small Zucchni2/3 lb hamburger1 chooped green pepper1 chopped onion1 tsp minced garlic1 can tomato pastezucchini pulp, choppedsalt, pepper, basil and parsley to taste

Directions

slice zucchini in half lengthwise. scoop out pulp leaving a shell. parboil shell in water 8 to 10 min. drain. brown hamburger,peppers,omion,and zucchini pulp.(if there is liquid, drain it) add tomato paste and seasonings. fill shells with mixture. place on foil covered cookie sheet and bake at 350 degrees about 45 min.

Number of Servings: 4

Recipe submitted by SparkPeople user JONMCKENZIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 297.8
Total Fat: 17.9 g
Cholesterol: 63.8 mg
Sodium: 323.4 mg
Total Carbs: 17.2 g
Dietary Fiber: 4.5 g
Protein: 18.1 g

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