Quinoa and Black Bean Burgers
- Number of Servings: 10
Ingredients
QuinoaBlack BeansSun Dried TomatoesGarlic Steak Seasoning
Cook quinoa, add everything else and simmer until most of the liquid it gone. Put mixture in food processor, process and then cook in 350 degree oven for 20 minutes, then flip and cook for 10 minutes (or until tops are crispy). Eat.
Serving Size: Makes 10 large patties
Number of Servings: 10
Recipe submitted by SparkPeople user SVANDALS.
Serving Size: Makes 10 large patties
Number of Servings: 10
Recipe submitted by SparkPeople user SVANDALS.
Nutritional Info Amount Per Serving
- Calories: 112.6
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 247.5 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 4.7 g
- Protein: 5.7 g
Member Reviews