Beth's Low Carb Alfredo with green onions - 5 net carbs

Name: Beth''s Low Carb Alfredo with green onions - 5 net carbs Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 tbsp butter (I used my own homemade unsalted); 2 tbsp Cream Cheese; 2 Tbsp Heavy Cream; 2 Tbsp Chopped Green onions; 8 oz (One bag) shirataki noodles; 1/2 oz parmesan cheese grated

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 tbsp butter (I used my own homemade unsalted)2 tbsp Cream Cheese2 Tbsp Heavy Cream2 Tbsp Chopped Green onions8 oz (One bag) shirataki noodles1/2 oz parmesan cheese grated

Directions

whisk melted butter, cream cheese, heavy cream and green onions together until warm. Pour over cleaned and drained noodles, sprinkle parm cheese over to taste.

Add in - 1/4 cup broccoli - 6 net carbs
Add in - 4 large shrimp - 5 net carbs

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BADSEEDGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 520.8
Total Fat: 49.6 g
Cholesterol: 146.4 mg
Sodium: 395.0 mg
Total Carbs: 9.9 g
Dietary Fiber: 4.4 g
Protein: 11.2 g

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