Wild Rice Salad: VEGAN
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 c cooked wild rice1 c parsley, chopped1/4 c diced tomato1/4 c diced red onion1/4 c diced snow peas1/4 c carrot1/4 c radish1/4 c cucumber1/4 c soy sauce3 TBSP brown rice vinegarSeasonings to taste: salt, pepper, fatoosh seasoning mix, etc.
Cook wild rice according to directions. Allow to cool.
Add rice and vegetable to a large bowl. Toss together. Add dressing (soy sauce and vinegar) and seasonings and toss again. Refridgerate (if time) to allow flavors to develop.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user VERONICARICE.
Add rice and vegetable to a large bowl. Toss together. Add dressing (soy sauce and vinegar) and seasonings and toss again. Refridgerate (if time) to allow flavors to develop.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user VERONICARICE.
Nutritional Info Amount Per Serving
- Calories: 149.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 2,053.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 4.8 g
- Protein: 9.2 g
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