Celery, Apple, Beets, Beet Greens, Baby Carrots, Fresh Parsley, Ginger Root

Name: Celery, Apple, Beets, Beet Greens, Baby Carrots, Fresh Parsley, Ginger Root Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: Carrots Granny Smith Apples Beets Beet Greens Fresh Parsley Ginger Root Celery Juicer Required. I use Green Star Twin Gear Machine. It processes the fruits and Vegetables slowly and this keeps them cool. This helps maintain the high nutrient value for up two three days.; Wash produce thoroughly. I use organic but I've been told that using food grade peroxide useful in cleaning conventionality grown produce.

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

Carrots, Granny Smith Apples, Beets, Beet Greens, Fresh Parsley, Ginger Root, Celery, Juicer Required. I use Green Star Twin Gear Machine. It processes the fruits and Vegetables slowly and this keeps them cool. This helps maintain the high nutrient value for up two three days.Wash produce thoroughly. I use organic, but I've been told that using food grade peroxide useful in cleaning conventionality grown produce.

Directions

Serving Size: Makes 8 1 ten oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user DOTTIDEAS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 153.7
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 237.8 mg
Total Carbs: 36.2 g
Dietary Fiber: 9.5 g
Protein: 4.1 g

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