Fancy Breakfast Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 Stalks Asparagus1 Handful Chopped Button Mushrooms2 Eggs, only one yolk used1 Slice Swiss Cheese1 Slice Whole-Grain Bread
Take asparagus and wash.
Add mushrooms and asparagus to non-stick pan, cook on low until tender.
Add egg white and yolk and quickly scramble.
Toast bread.
Put swiss cheese on bread.
Put eggs on swiss cheese.
A winner is you.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTICOW.
Add mushrooms and asparagus to non-stick pan, cook on low until tender.
Add egg white and yolk and quickly scramble.
Toast bread.
Put swiss cheese on bread.
Put eggs on swiss cheese.
A winner is you.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTICOW.
Nutritional Info Amount Per Serving
- Calories: 238.7
- Total Fat: 12.8 g
- Cholesterol: 230.9 mg
- Sodium: 146.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.8 g
- Protein: 19.4 g
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