GF Vegan Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
*Gluten Free Honey Cornflakes (30g), 2.5 serving approx. 1 cup ground .25 Cornmeal (Polenta)*arrowhead brown rice flour, 0.25 cup *Bob's Red Mill Organic White Rice Flour, .75 cup Cinnamon, ground, .75 tsp *Cumin seed, .25 tsp Baking Powder, 1.5 tsp Baking Soda, 1 tsp Wet IngredientsHot Water, tap, 1 cup plus more as needed. *Apple Cider Vinegar, 1 tbspMotts unsweetened Applesauce, 7 oz **Flax Seed Meal (ground flax), 1 tbsp Water 2 tbsp
Preheat the oven to 350
Mix the flax seed with two tablespoons of water and set aside (this is your egg).
Grind the Cornflakes into flour. Mix remaining dry ingredients.
Mix dry ingedients to the wet - batter should resemble cake or muffin batter. Add to a lightly greased skillet that can go into the oven. Bake in skillet in the over for 30 minutes or until desired doneness.
Serving Size: Makes approximately 12 2 inch pieces
Number of Servings: 12
Recipe submitted by SparkPeople user MILLERSIMPSON.
Mix the flax seed with two tablespoons of water and set aside (this is your egg).
Grind the Cornflakes into flour. Mix remaining dry ingredients.
Mix dry ingedients to the wet - batter should resemble cake or muffin batter. Add to a lightly greased skillet that can go into the oven. Bake in skillet in the over for 30 minutes or until desired doneness.
Serving Size: Makes approximately 12 2 inch pieces
Number of Servings: 12
Recipe submitted by SparkPeople user MILLERSIMPSON.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 186.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 1.1 g
- Protein: 1.6 g
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