Hemp Heart Fruit Smoothie

Name: Hemp Heart Fruit Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup almond milk; 1 cup frozen mango chunks; 1 cup frozen blueberries; 3 tbsp hemp hearts

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup almond milk1 cup frozen mango chunks1 cup frozen blueberries3 tbsp hemp hearts

Directions

Place ingredients in a blender and mix for 3 minutes or until very well blended.

Serving Size: Makes a 1, 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user WATERBUNNY63.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 426.3
Total Fat: 18.7 g
Cholesterol: 0.0 mg
Sodium: 157.7 mg
Total Carbs: 58.3 g
Dietary Fiber: 10.0 g
Protein: 13.7 g

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