Cranberry ginger compote
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 bag cranberries 1 nub of ginger root ( 2 in long) peeled and diced1 orange cut in half (or 1/4 cup orange juice)1 apple diced1 cup of water1/2 cup sugar
Pour 1 cup of water into a medium pot place on medium heat. When it comes to a boil add sugar and stir until dissolved. Add diced ginger (the bigger the dice the more the bite) let the ginger cook for 2 minutes. Then add the diced apple let cook 2 more minutes stirring slowly but constantly. Next add cranberries and squeeze the orange juice into the pot. Cook until all the cranberries have popped about two more minutes. You can serve warm or cold.
Serving Size: makes 10+ 2 tbs servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMYAND2.
Serving Size: makes 10+ 2 tbs servings
Number of Servings: 10
Recipe submitted by SparkPeople user AMYAND2.
Nutritional Info Amount Per Serving
- Calories: 61.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.7 g
- Protein: 0.2 g
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