liver miracle juice (detox formula)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
also 56 oz of water (7 cups)GROUND FLAXSEED necessary for first and last cups of the juice. have 2 Tbsp's ready for #1, and 2 ready for the last one.
combine cranberry juice w/ water in pot
bring to light boil
put cinnamon, ginger, and nutmeg in a tea ball or coffee filter clamped and allow to steep for 15 minutes.
let cool and stir in OJ and lemon juice.
upon waking, stir 2 tbsp ground FLAXSEED into 1 cup miracle juice and drink.
--1 hour later, drink 1 cup of water
--for next 12 hours, alternate drinking a glass of juice WITHOUT FLAX with a glass of water.
--before bed, mix another 2 tbsp flax in the final cup of juice and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user PSYCHOGREENGIRL.
bring to light boil
put cinnamon, ginger, and nutmeg in a tea ball or coffee filter clamped and allow to steep for 15 minutes.
let cool and stir in OJ and lemon juice.
upon waking, stir 2 tbsp ground FLAXSEED into 1 cup miracle juice and drink.
--1 hour later, drink 1 cup of water
--for next 12 hours, alternate drinking a glass of juice WITHOUT FLAX with a glass of water.
--before bed, mix another 2 tbsp flax in the final cup of juice and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user PSYCHOGREENGIRL.
Nutritional Info Amount Per Serving
- Calories: 26.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.2 g
- Protein: 0.2 g
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