vegan tomato coconut soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Red Ripe Tomatoes, 1068 grams (remove)Onions, raw, 1 cup, chopped (remove)Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)Garlic, 3 clove (remove)2 cups coconut milk ---- if using canned...1 can diluted with 1 can of water
in food processor, chop tomatoes.
in pot heat to medium and add onions plus a little water....add celery stir for 2 mins...add tomatoes and garlic and stir for 1 mins add coconut milk and some marjoram or basil...dried...2 tsp and heat for 5 mins.... purree if you want
Serving Size: 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user NORTHSHOREDEX.
in pot heat to medium and add onions plus a little water....add celery stir for 2 mins...add tomatoes and garlic and stir for 1 mins add coconut milk and some marjoram or basil...dried...2 tsp and heat for 5 mins.... purree if you want
Serving Size: 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user NORTHSHOREDEX.
Nutritional Info Amount Per Serving
- Calories: 131.2
- Total Fat: 2.2 g
- Cholesterol: 6.1 mg
- Sodium: 88.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.9 g
- Protein: 7.1 g
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