Bean Medley Salad

Name: Bean Medley Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: -1 540ml can of Bean medley (or combination of mixed beasn); -1 cup of frozen peas defrosted; -1/2 cup diced red onion; -1 tsb canola or EVOO; -1tbsp lemon juice; -1 to 2 tbsp cider or red wine vinegar (to taste)

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

-1 540ml can of Bean medley (or combination of mixed beasn)-1 cup of frozen peas defrosted-1/2 cup diced red onion-1 tsb canola or EVOO-1tbsp lemon juice-1 to 2 tbsp cider or red wine vinegar (to taste)

Directions

Combine all ingrediants and refrigerate over night

Makes 5-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user ILIKEJAM.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 156.9
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 429.0 mg
Total Carbs: 26.9 g
Dietary Fiber: 7.9 g
Protein: 9.1 g

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