Light Chai Tea Latte

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 packet of tea (black or regular)8oz water1tsp cinnamon1tbsp fat free creamer1 packet of sweet 'n low 2 Tbsp FF/SF cool whip Another sprinkle of cinnamon
Directions
Make 8oz black or regular tea with water

Add the following:
1tsp cinnamon
1tbsp fat free creamer
1 packet of sweet 'n low

Mix

Top with 2 tbsp FF/SF cool whip and a sprinkle of cinnamon

Enjoy!

Serving Size: Makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user HLORCA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 37.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.1 g

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