Light Chai Tea Latte
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 packet of tea (black or regular)8oz water1tsp cinnamon1tbsp fat free creamer1 packet of sweet 'n low 2 Tbsp FF/SF cool whip Another sprinkle of cinnamon
Make 8oz black or regular tea with water
Add the following:
1tsp cinnamon
1tbsp fat free creamer
1 packet of sweet 'n low
Mix
Top with 2 tbsp FF/SF cool whip and a sprinkle of cinnamon
Enjoy!
Serving Size: Makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user HLORCA.
Add the following:
1tsp cinnamon
1tbsp fat free creamer
1 packet of sweet 'n low
Mix
Top with 2 tbsp FF/SF cool whip and a sprinkle of cinnamon
Enjoy!
Serving Size: Makes 1 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user HLORCA.
Nutritional Info Amount Per Serving
- Calories: 37.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.2 g
- Protein: 0.1 g
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