Stew for a Winter Night (Large Amount)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Beef, eye of round, 2 poundsOlive Oil, 2 tbsp *Potato, raw, 4 large (3" to 4-1/4" dia.) Carrots, raw, 4 carrot (7-1/2") Celery, raw, 4 stalk, large (11"-12" long)Onions, raw, 2 large Tomato Sauce, 1 cup *Ketchup, Heinz, 4 tbsp Honey, .25 cup Curry powder, 1 tbsp Chili powder, 1 tbsp Mixed Vegetables, frozen, 1 package (10 oz) *Soy Sauce, 4 tbsp Oregano, ground, 1 tspAllspice, 1 tsp Water, tap, 6 cup (8 fl oz)
Brown beef roast in olive oil in a large soup pot. When roast has browned on all sides, add chopped vegetables, frozen vegetables, and remaining ingredients. Bring to a boil and then reduce heat to simmer for 2 hours or until meat is done.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLOVERGIRL12.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLOVERGIRL12.
Nutritional Info Amount Per Serving
- Calories: 348.6
- Total Fat: 9.9 g
- Cholesterol: 44.6 mg
- Sodium: 552.7 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 6.0 g
- Protein: 26.0 g
Member Reviews