Berry Frozen Smoothie
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
2c Non-fat Milk2c Non-fat Plain Yogurt2c Berries (your choice)3Tbsp Agave Nectar3 packets Truvia
1. Add milk, yogurt, berries, nectar and sweetner to blender.
2. Blend.
3. Pour into frozen popsicle forms or mini cups.
4. Freeze and enjoy.
Serving Size: 10-1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JACQRABBIT.
2. Blend.
3. Pour into frozen popsicle forms or mini cups.
4. Freeze and enjoy.
Serving Size: 10-1/2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JACQRABBIT.
Nutritional Info Amount Per Serving
- Calories: 70.7
- Total Fat: 0.2 g
- Cholesterol: 1.0 mg
- Sodium: 44.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.6 g
- Protein: 6.5 g
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