Apple Carrot Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup ice1 cup organic unsweetened (cloudy) apple juice1 organic apple (I like Granny Smith), cut into sections off the core.1 Cup organic carrots, chopped1 rib celery, chopped1/2 teaspoon cinnamon (preferrably Cassia cinnamon)
Add all ingredients to blender, pulse for a few minutes, then leave to blend. Add water if having trouble blending.
Serving Size: Depending on how things blend - approx. 2 8 ox servings
Number of Servings: 2
Recipe submitted by SparkPeople user RALECLAIR.
Serving Size: Depending on how things blend - approx. 2 8 ox servings
Number of Servings: 2
Recipe submitted by SparkPeople user RALECLAIR.
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 65.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.4 g
- Protein: 1.0 g
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