Navy Bean w/Ham Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Serving Size: makes 16 8 fl oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user CARL1970.
Ingredients:*Pork/ham stock 1cup = 250ml (Home Made), 18 cup (remove)Carrots, raw, 2 cup, chopped (remove)Onions, raw, 3 cup, chopped (remove)Ham, extra lean, (5% fat), 4 cup, diced (remove)Garlic, 2 cloves (remove)Water, tap, 8.5 cup (8 fl oz) (remove)Beans, navy, 4 cup (remove)
Serving Size: makes 16 8 fl oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user CARL1970.
Nutritional Info Amount Per Serving
- Calories: 147.8
- Total Fat: 4.3 g
- Cholesterol: 15.9 mg
- Sodium: 496.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 5.8 g
- Protein: 10.8 g
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