whie chicken chili
- Number of Servings: 6
Ingredients
Onions, raw, .5 cup, choppedChicken Breast, no skin, 10.5 ounces*Canola Oil, 1 tbspSalt, 1 tspChicken Broth, 3.5 cup Beans, navy, 2 16 oz cans*Green Chili Peppers, canned, .25 CupGround Cumin 1 TBSP or to taste
cut chicken breat into bit size pieces. Saute onion & chicken in canola oil until no longer pink. drain & rinse navy beans, add chicken stock & cook over med heat. Add cumin & green chili's.
Nutritional Info Amount Per Serving
- Calories: 134.3
- Total Fat: 2.4 g
- Cholesterol: 31.7 mg
- Sodium: -1,319.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 3.1 g
- Protein: 18.0 g
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