Best ever Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4% ground beef, 32 oz (remove)*Canola Oil, 2 1tsp (remove)1 Med Onion Diced 1 Medium red Pepepr Diced1 Jalapeno Peppers minced finelyGarlic, 2 tsp (remove)Chili powder, 2 tbsp (remove)*Cumin (ground), 2 tsp (remove)*Kosher Salt, .50 tsp (remove)Pepper, black, .50 tsp (remove)Fat Free Sour Cream, 8 tbsp (remove) Medium Salsa, 8 tbsp (remove)1 1/4 cup Reduced Fat 4 Cheese Mexican,1 head Shredded Iceberg Lettuce *Tortilla Chips (Tostitos Baked Scoops, 1oz - 14 chips), 1 can Diced Tomatoes, Mexican Style, drained1 14.5oz can Red Kidney Beans drained and rinsed
preheat large frying pan saute onion, both peppers and garlic add ground beef break down and cook until no longer pink add in all the seasonings continue to cook a few minutes add in diced tomatoes and kidney beans continue to cook until heated through. While the meat cools down shredd the lettuce place in large bowl add in cheese, mix together the sour cream and salsa add the meat and broken up tortilla chips to salad add in meat and dressing toss together.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Nutritional Info Amount Per Serving
- Calories: 294.3
- Total Fat: 8.9 g
- Cholesterol: 51.7 mg
- Sodium: 632.4 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.0 g
- Protein: 25.0 g
Member Reviews