Chicken Curry

Name: Chicken Curry Recipe
Yield: 6
Ingredients: 6 boneless skinless chicken thighs; 4 yukon gold potatoes; 1 large onion; 1 package spinach; 1 can crushed tomato; 0.25 cup olive oil; 2 tbsp curry powder; 5 cloves garlic; 1 tbsp minced ginger root

Number of Servings: 6

Ingredients

6 boneless skinless chicken thighs4 yukon gold potatoes1 large onion1 package spinach1 can crushed tomato0.25 cup olive oil2 tbsp curry powder5 cloves garlic1 tbsp minced ginger root

Directions

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SNOOZIKON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 284.6
Total Fat: 12.2 g
Cholesterol: 57.3 mg
Sodium: 321.0 mg
Total Carbs: 28.4 g
Dietary Fiber: 5.5 g
Protein: 37.0 g

More Recipes Like This

TIME35

CALS184

(6 ratings)

Easy Chicken Curry

This recipe is so simple and good! Even my husband who hates Indian food really likes this. It has a great tomato base, which can be diluted by adding more sour cream. Add any vegetables or spices you like and serve with rice or naan!Submitted by: CAMSMITH89

CALORIES 183.9 FAT 6.1 PROTEIN 12.4 CARBS 22.9 FIBER 4.9

TIME45

CALS403

(7 ratings)

Chicken Tikka Masala

From WeightWatchers.comSubmitted by: CAILLEANLARKIN

CALORIES 402.9 FAT 4.3 PROTEIN 37.3 CARBS 53 FIBER 2.8

TIME40

CALS393

(4 ratings)

Curried Chicken with Rice and Vegetables

Quick and easy chicken curry.Submitted by: CHANNELED

CALORIES 393 FAT 7.5 PROTEIN 45.7 CARBS 33.8 FIBER 3.9

TIME500

CALS268

(11 ratings)

Crock pot chicken curry

Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice. Submitted by: ELLBEECEE

CALORIES 268.4 FAT 4.7 PROTEIN 47.8 CARBS 5.3 FIBER 1.5

TIME0

CALS282

(5 ratings)

quick curry-roasted chicken with cucumber raita

Submitted by: AUTUMNESF

CALORIES 282.3 FAT 3.2 PROTEIN 56.3 CARBS 3.4 FIBER 0.6

Member Reviews