corny beanburger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup Dark Red Kidney Beans16 ounces Ground beef, extra lean,1 cup Yellow Sweet Corn16 ounces rigatoni
cook lean ground beef
mixed with cooked rigatoni, beans and corn
Number of Servings: 8
Recipe submitted by SparkPeople user ONESPOTLEFT.
mixed with cooked rigatoni, beans and corn
Number of Servings: 8
Recipe submitted by SparkPeople user ONESPOTLEFT.
Nutritional Info Amount Per Serving
- Calories: 186.8
- Total Fat: 10.1 g
- Cholesterol: 39.1 mg
- Sodium: 128.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.5 g
- Protein: 12.9 g
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