Kathy's Spinach Omelette

Name: Kathy''s Spinach Omelette Recipe
Yield: 1
Ingredients: Spinach fresh 2.5 cup; Egg substitute liquid (Egg Beaters) .75 cup; Feta Cheese .125 cup crumbled

Number of Servings: 1

Ingredients

Spinach, fresh, 2.5 cup Egg substitute, liquid (Egg Beaters), .75 cup Feta Cheese, .125 cup, crumbled

Directions

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOHNNIEDEW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 156.8
Total Fat: 4.3 g
Cholesterol: 18.6 mg
Sodium: 613.5 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.7 g
Protein: 22.8 g

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