Kathy's Spinach Omelette
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNNIEDEW.
Spinach, fresh, 2.5 cup Egg substitute, liquid (Egg Beaters), .75 cup Feta Cheese, .125 cup, crumbled
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNNIEDEW.
Nutritional Info Amount Per Serving
- Calories: 156.8
- Total Fat: 4.3 g
- Cholesterol: 18.6 mg
- Sodium: 613.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.7 g
- Protein: 22.8 g
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