Grandma's spinach pie (no crust)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 cups Cottage cheese (1% milk fat)1 cup shredded cheese (I use Colbyjack)1/3 cup parmasean cheese4 eggs beaten10oz frozen chopped spinach (thawed and drained)1 tsp oregano1 chopped bell pepper (red adds nice contrast, but I usually use green because they're cheaper)
Directions
Mix all ingredients well and pour in ungreased 9" pie plate. Bake at 350 for 35-45 minutes (cooking time varies depending how well you drain the spinach).

Serving Size: Makes 4 large servings (300cals each) or 8 small servings (150cals each)

Number of Servings: 4

Recipe submitted by SparkPeople user SHIRLES99.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 300.2
  • Total Fat: 16.5 g
  • Cholesterol: 267.5 mg
  • Sodium: 834.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.7 g

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