Black Bean Minestrone

  • Number of Servings: 12
Ingredients
1 med potato peeled and diced1 can tomato paste (6oz)1 can reduced sodium black beans (14.5oz)1 can petite diced tomatoes (14.5oz)1.5 package frozen mixed vegetables (10oz)1 cup Ditalani pasta (or your choice)12 cups watersalt and pepper to taste
Directions
In medium size pot, add all ingredients, bring to a boil and allow to simmer for 30-40 minutes until consistency is thickened. Serve as a side or as main course. Serves 12.

Serving Size: Makes 12 servings/ 1 cup each

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.7 g

Member Reviews