Spanish Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Canola or Olive Oil, 1.5 Tbsp.Brown rice, long grain, 1 cupBirds Eye Pepper Stir-Fry, 1 cup1 1/2 cups water or chicken brothDel Monte Petite Cut Diced Tomatoes, 1 can1 tsp. liquid smoke1Tbsp. Chili Powder (or to taste)1/2 Tbsp. cumin powder (or to taste)
Directions
1. Heat oil in a deep skillet over medium heat. Saute rice, onion, bell pepper and garlic for a minute, then add rice. Cook until vegetables are tender and rice is coated and browned.
2. Stir in water or broth (can also use 2 bouillon cubes with the water), liquid smoke and can of tomatoes. ( One can of tomatoes and green chilies may be used instead of diced tomatoes, just add 1/2 cup more water). Season with Chili powder and cumin powder and any other seasoning you want, to taste. Cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.

Number of Servings: 4

Recipe submitted by SparkPeople user SHEKINAHANNORA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 143.0
  • Total Fat: 6.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 614.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.1 g

Member Reviews
  • KIPKAT
    Very Tasty. Used water to cut back on sodium and fat. Used Hot Rotel Tomatoes. Very Good. - 1/12/08