Engine 2 Split Pea Soup

Name: Engine 2 Split Pea Soup Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 1 onion chopped; 2 bay leaves; 2 cloves garlic minced; 16oz split peas; 32oz veg broth; 3c water; 2T Bragg Liquid aminos; 4 stalks of celery chopped; 4 carrots chopped; 1c parsley chopped; 1t ground thyme; 1T white vinegar; cracked black pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 onion, chopped2 bay leaves2 cloves garlic, minced16oz split peas32oz veg broth3c water2T Bragg Liquid aminos4 stalks of celery, chopped4 carrots, chopped1c parsley, chopped1t ground thyme1T white vinegarcracked black pepper to taste

Directions

saute onion, celery and garlic together on medium heat in heavy pot until onion is translucent. Add peas, stir until warm. Add stock, water, Bragg's, bring to boil. Cover and cook over low heat, stirring occasionally for 30 minutes. Add carrots, vinegar and thyme and continue cooking until carrots are done and peas are desired consistency. season w/ pepper

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ARTZY_FARTZY68.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 197.5
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 477.7 mg
Total Carbs: 39.3 g
Dietary Fiber: 13.8 g
Protein: 11.2 g

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