Turkey Sausage Soup

Name: Turkey Sausage Soup Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 24
Ingredients: 1 roll (12 oz) Perdue Turkey Breakfast Sausage; 4 cups coleslaw mix (cabbage and carrots); 1 can (14.5 oz) Diced tomatoes with garlic & onion; 1 can (28 oz) Diced tomatoes; 1 can (29 oz) Contadina Roma Style tomato sauce; 1 can (40 1/2 oz) great northern beans; Salt and pepper to taste; 2 cups butternut squash cubed; 1/2 to 1 cup fresh spinach stems removed; Ground cumin; chili powder

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 24

Ingredients

1 roll (12 oz) Perdue Turkey Breakfast Sausage4 cups coleslaw mix (cabbage and carrots)1 can (14.5 oz) Diced tomatoes with garlic & onion1 can (28 oz) Diced tomatoes1 can (29 oz) Contadina Roma Style tomato sauce1 can (40 1/2 oz) great northern beansSalt and pepper to taste2 cups butternut squash, cubed1/2 to 1 cup fresh spinach, stems removedGround cuminchili powder

Directions

Brown turkey sausage in large stockpot. Add all ingredients and simmer until vegetables are soft, about 3 hours.

Serving Size: Makes 24 1-cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user GAILMARIE2011.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 90.9
Total Fat: 1.5 g
Cholesterol: 7.5 mg
Sodium: 443.5 mg
Total Carbs: 13.8 g
Dietary Fiber: 4.3 g
Protein: 6.4 g

More Recipes Like This

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME45

CALS160

(178 ratings)

Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 159.7 FAT 4.5 PROTEIN 5.4 CARBS 26.3 FIBER 6.4

Member Reviews

LKURTS
Honestly, not my favorite. Too tomato-y for my taste. - 3/18/17