Blueberry Banana Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2/4 cup blueberries, frozen or fresh1 medium Banana1/4 cup of Dannon Low Fat Vanilla yogurt*1/4 cup of water1 cup of ice*
Blend all ingredients together until it is a smooth texture. Add more ice & yogurt if need.
If you want more of a blueberry taste add more blueberries :)
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRENE.
If you want more of a blueberry taste add more blueberries :)
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRENE.
Nutritional Info Amount Per Serving
- Calories: 179.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 45.5 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 4.8 g
- Protein: 4.2 g
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