E2 Spelt Blueberry Pancakes
- Number of Servings: 10
Ingredients
Directions
Serving Size: 2 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user KBOONE04.
(2 cups) Spelt Flour(2 cups) Oat Flour(2 TBS) Baking Powder(4 TBS) Ground Flaxseed(1/2 tsp) Salt(3.5 C) Almond Milk(4TBS) Unsweetened Applesauce(2 TBS) Agave(1 TBS) Vanilla(2 C) Blueberries
Serving Size: 2 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user KBOONE04.
Nutritional Info Amount Per Serving
- Calories: 230.4
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 473.2 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 7.1 g
- Protein: 6.7 g
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