Creamy chicken enchilada mix
- Number of Servings: 6
Ingredients
1 T butter1/2 c green onions- chopped1/2 t garlic powder1 4oz can chopped green chilies1 10 oz can cream mushroom soup-reduced fat1/2c light sour cream1 1/12 c cooked chicken-(use canned)1 c shredded sheddar-divided in 1/21/4 c 2% milk6 12 in tortillas
Preheat oven 350
Melt butter in med sauce pan med heat
saute gr onions 2-3 min
add garlic powder and cream muschroom soup and sour cream-mix well
reserve 1 1/2 cups of mix
add chicken and 1/2c cheddar cheese to ramaining mixture- fill six tortillas- roll- place in greased casserole dish
mix milk with reserve mixture and pour over enchiladas
top with remaining cheese
bake 25-30 min
Serving Size: makes 6 enchilada wrapped in mission carb balance tortillas
Number of Servings: 6
Recipe submitted by SparkPeople user MELCEY.
Melt butter in med sauce pan med heat
saute gr onions 2-3 min
add garlic powder and cream muschroom soup and sour cream-mix well
reserve 1 1/2 cups of mix
add chicken and 1/2c cheddar cheese to ramaining mixture- fill six tortillas- roll- place in greased casserole dish
mix milk with reserve mixture and pour over enchiladas
top with remaining cheese
bake 25-30 min
Serving Size: makes 6 enchilada wrapped in mission carb balance tortillas
Number of Servings: 6
Recipe submitted by SparkPeople user MELCEY.
Nutritional Info Amount Per Serving
- Calories: 236.4
- Total Fat: 12.8 g
- Cholesterol: 70.6 mg
- Sodium: 415.6 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.8 g
- Protein: 21.0 g
Member Reviews