Stawberry Mango Oatmeal Smoothie

Name: Stawberry Mango Oatmeal Smoothie Recipe
Yield: 1
Ingredients: Frozen Strawberries; Frozen Mango; Uncooked Oatmeal; Homemade Plain Whole Milk Yogurt; Coconut water (frozen); Frozen Banana

Number of Servings: 1

Ingredients

Frozen StrawberriesFrozen MangoUncooked OatmealHomemade Plain Whole Milk YogurtCoconut water (frozen)Frozen Banana

Directions

Put all listed ingredients into the blender and blend until smooth.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PENNI_2002.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.5
Total Fat: 6.4 g
Cholesterol: 21.0 mg
Sodium: 97.8 mg
Total Carbs: 38.4 g
Dietary Fiber: 3.5 g
Protein: 8.0 g

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