Poached Eggs and Brown Rice Cereal

Name: Poached Eggs and Brown Rice Cereal Recipe
Prep time: 1 min
Cook time: 7 min
Total time: 8 min
Yield: 1
Ingredients: 1/2 cup Bob's Red Mill Brown Rice Farina prepared; 2 poached eggs; salt and pepper to taste optional

Minutes to Prepare: 1
Minutes to Cook: 7

Number of Servings: 1

Ingredients

1/2 cup Bob's Red Mill Brown Rice Farina, prepared2 poached eggssalt and pepper to taste, optional

Directions

Prepare brown rice farina for 7 minutes at 70% power. Meanwhile, poach eggs to desired degree of doneness. Place eggs atop farina, mix and season to taste.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZOELLE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 447.0
Total Fat: 11.9 g
Cholesterol: 422.0 mg
Sodium: 304.0 mg
Total Carbs: 64.8 g
Dietary Fiber: 4.0 g
Protein: 12.5 g

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