Tandoori Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4 lb split chicken breasts skin removed2 TBS Tastefully Simple Flavors of Inda or other indian spice2 TBS Greek yogurt5 TBS Olive Oil2 Lg Cloves garlic2 t salt2 t pepperjuice of one lime
Remove skin from chicken
Slash chicken
combine all ingredients but chicken
pour over check and rub in thoroughly
marinate for up to one day in fridge
bake 30-45 minutes in a 400 degree oven
Serving Size: 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user 1MOLOOM.
Slash chicken
combine all ingredients but chicken
pour over check and rub in thoroughly
marinate for up to one day in fridge
bake 30-45 minutes in a 400 degree oven
Serving Size: 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user 1MOLOOM.
Nutritional Info Amount Per Serving
- Calories: 160.7
- Total Fat: 9.3 g
- Cholesterol: 41.3 mg
- Sodium: 2,063.1 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 16.9 g
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