chili soup
- Number of Servings: 8
Ingredients
Serving Size: 8
10 cups water1cup canned diced tomatoes(or 1 can)1 1/2 cups red kidney beans(1can)1 cup chopped carrots1 cup chopped onion239 grams lean ground beef1 tbsp chili powder4 packets beef oxo1/2 cup barley
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 180.7
- Total Fat: 6.7 g
- Cholesterol: 22.4 mg
- Sodium: 618.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 5.1 g
- Protein: 9.2 g
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