mango banana smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Mangos, 1 cup, slicedBanana, fresh, 1 small (6" to 6-7/8" long) Milk, 1%, 1 cup *Designer Whey Protien Powder, 1 serving
there is no cooking, just freeze your fruit and then add to milk with protein and blend til smooth.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.
Nutritional Info Amount Per Serving
- Calories: 205.1
- Total Fat: 2.7 g
- Cholesterol: 8.6 mg
- Sodium: 95.8 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 2.7 g
- Protein: 14.0 g
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