South of the Border Tofu Chili Relleno Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 package veggie shreds (cheddar and pepper jack)1 4 oz can La Victoria Diced Green Chiles8 tsp Mckay's vegan chicken seasoning1TB Onion Powder2 House Foods Premium Tofu (Firm, 19 oz)Cooking Spray
Preheat oven to 500.
Spray your largest casserole dish with cooking spray.
Add all ingredients directly into the casserole dish and mix well.
Bake for 20-30 minutes or until edges are golden brown
Serving Size: Cut into 20 squares.
Number of Servings: 20
Recipe submitted by SparkPeople user WENDICLE.
Spray your largest casserole dish with cooking spray.
Add all ingredients directly into the casserole dish and mix well.
Bake for 20-30 minutes or until edges are golden brown
Serving Size: Cut into 20 squares.
Number of Servings: 20
Recipe submitted by SparkPeople user WENDICLE.
Nutritional Info Amount Per Serving
- Calories: 69.5
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 381.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 7.1 g
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