North West Beans
- Number of Servings: 8
Ingredients
Serving Size: 8 1 cup servings (estimate)
Number of Servings: 8
Recipe submitted by SparkPeople user BRAINHEALTHY.
dried beans: pinto, kidney, navy and black - soak overnight2 bay leaves1 t celery salt; chili powder; cajun seasoning2 onions; 4-6 cloves garlic1-2 can diced tomatoes1-2 can (6 oz per) tomato pastesimmer 1.5 to 2 hoursenjoy
Serving Size: 8 1 cup servings (estimate)
Number of Servings: 8
Recipe submitted by SparkPeople user BRAINHEALTHY.
Nutritional Info Amount Per Serving
- Calories: 114.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 497.9 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 7.0 g
- Protein: 6.3 g
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