Eat This, Not That - Chicken Cordon Bleu

  • Number of Servings: 4
Ingredients
2 chicken breasts, pounded thin6 slices ham4 slices american cheese (or your choice)1 egg0.5 cup breadcrumbs
Directions
Roll ham and cheese in chicken, dip in egg wash, roll in breadcrumbs, bake at 450 degrees for 20 minutes

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LBWALLACE521.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 323.4
  • Total Fat: 12.0 g
  • Cholesterol: 154.4 mg
  • Sodium: 1,240.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 43.6 g

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