Slow Oven Dried Beef Jerky

Name: Slow Oven Dried Beef Jerky Recipe
Prep time: 1440 min
Cook time: 300 min
Total time: 1740 min
Yield: 10
Ingredients: 4.5lb Eye of Round Roast (or flank steak or London broil...just make sure its low in fat and no marbling); Entire medium bottle of Worcestershire sauce (only used as a marinade not all of it is consumed so I have not included it in the formal ingredients. Overall nutritional info will just have a little added sodium); 10 Cloves of garlic

Minutes to Prepare: 1440
Minutes to Cook: 300

Number of Servings: 10

Ingredients

4.5lb Eye of Round Roast (or flank steak or London broil...just make sure its low in fat and no marbling) Entire medium bottle of Worcestershire sauce (only used as a marinade, not all of it is consumed so I have not included it in the formal ingredients. Overall nutritional info will just have a little added sodium)10 Cloves of garlic

Directions

Thinly slice meat to about 1/8" strips, marinade 12-24hrs in worcestershire/garlic in ziploc bag, lay out directly onto oven rack, sprinkle with cracked pepper or any other chosen spices and set oven to lowest setting. If lowest setting is 200 then insert a wooden spoon in oven door just to crack it open a bit and keep it from getting too hot. Cook for 4-6hrs depending on thickness of meat and oven temp.

Serving Size: A bunch of jerky...measure dried weight.

Number of Servings: 10

Recipe submitted by SparkPeople user IROC8210.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving