Cola Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 cups dried black beans, soaked overnight and drained1 onion, coarsely chopped1 jalapeno chile, chopped3 cloves garlic, pressed½ cup caffeine-free cola soda3 cups vegetable brothJuice of 1 lime1 teaspoon ground cumin1 teaspoon ground coriander½ teaspoon chili powder, or more to taste1 teaspoon kosher salt, or more to taste
Place black beans, chopped onion, chile pepper and garlic in a large heavy pot.
Add cola and broth.
Bring to a boil, then reduce heat to low and simmer until black beans are tender, about 1 ½ hours.
Remove 2 cups of the black beans and place in a blender with lime juice, cumin, chili powder, and salt.
Puree the mixture and return to the pot of black beans.
Stir to combine and cook 20 minutes longer.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Add cola and broth.
Bring to a boil, then reduce heat to low and simmer until black beans are tender, about 1 ½ hours.
Remove 2 cups of the black beans and place in a blender with lime juice, cumin, chili powder, and salt.
Puree the mixture and return to the pot of black beans.
Stir to combine and cook 20 minutes longer.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 255.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 360.5 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 17.5 g
- Protein: 15.0 g
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