Tarragon Chicken Salad

Name: Tarragon Chicken Salad Recipe
Yield: 1
Ingredients: 3oz Boneless skinless chicken breast boiled or grilled; Hellmann's Light Mayonnaise 1 Tbsp 1.5 serving; Grapes 5 grape seedless; Celery raw .25 cup diced; Bread pita whole-wheat .5 pita large (6-1/2 dia); Romaine Lettuce (salad) 3 inner leaf; Red Ripe Tomatoes 3 slice thin/small; Tarragon ground .5 tsp

Number of Servings: 1

Ingredients

3oz Boneless, skinless chicken breast, boiled or grilled Hellmann's , Light Mayonnaise, 1 Tbsp, 1.5 serving Grapes, 5 grape, seedless Celery, raw, .25 cup, diced Bread, pita, whole-wheat, .5 pita, large (6-1/2" dia) Romaine Lettuce (salad), 3 inner leaf Red Ripe Tomatoes, 3 slice, thin/small Tarragon, ground, .5 tsp

Directions

Use precooked chopped chicken. Slice grapes in half. Mix chicken, mayo, grape, celery and tarragon. Serve over a bed of lettuce and tomato along with half pita. You could also make into a taco like sandwich.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BABIESTEPS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 243.1
Total Fat: 6.9 g
Cholesterol: 41.3 mg
Sodium: 571.3 mg
Total Carbs: 25.9 g
Dietary Fiber: 4.1 g
Protein: 21.7 g

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