Pumpkin Black Bean Turkey Chili (Slow Cooker)

Name: Pumpkin Black Bean Turkey Chili (Slow Cooker) Recipe
Yield: 6
Ingredients: 1 c chopped onion; 1 c chopped yellow bell pepper; 3 garlic cloves minced; 2 tbsp olive oil; 1.5 tsp oregano dried; 1.5 tsp ground cumin; 2 tsp chili powder; 2-15 oz cans black beans rinsed and drained; 2.5 cups cooked ground or chopped turkey; 1-15oz can pumpkin puree (not filling); 1-14.5 oz can diced tomatoes; 3 cups chicken broth

(1)

Number of Servings: 6

Ingredients

1 c chopped onion1 c chopped yellow bell pepper3 garlic cloves minced2 tbsp olive oil1.5 tsp oregano dried1.5 tsp ground cumin2 tsp chili powder2-15 oz cans black beans rinsed and drained2.5 cups cooked ground or chopped turkey1-15oz can pumpkin puree (not filling)1-14.5 oz can diced tomatoes3 cups chicken broth

Directions

Saute onions, peppers, garlic in oil until soft. Add in spices, cook 1 min. Transfer to slow cooker. Cover and cook on low for 7-8 hours.

Serving Size: Makes 6 -1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HEALTHYGIRL100.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 347.5
Total Fat: 8.6 g
Cholesterol: 69.1 mg
Sodium: 581.3 mg
Total Carbs: 37.7 g
Dietary Fiber: 7.7 g
Protein: 35.4 g

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Member Reviews

KTSMOM1
Very good! I added Rotel instead of just plain diced tomatoes for an extra kick! - 11/21/15