Minestrone Soup (Vegan)

Name: Minestrone Soup (Vegan) Recipe
Yield: 6
Ingredients: 1 Med. onion chopped; 2-3 garlic cloves minced; 2 thinly sliced carrots; 2 thinly sliced celery stalks; 2 cans vegetable broth; 2 cans beans drained and rinsed; 1 can diced tomatoes; 2 zucchini 1/2 pieces; 1 t. Italian Seasoning; 1 t. salt; 1 1/2 c. cooked rice

Number of Servings: 6

Ingredients

1 Med. onion, chopped2-3 garlic cloves, minced2 thinly sliced carrots2 thinly sliced celery stalks2 cans vegetable broth2 cans beans, drained and rinsed1 can diced tomatoes2 zucchini, 1/2" pieces1 t. Italian Seasoning1 t. salt1 1/2 c. cooked rice

Directions

Place everything except rice in a crockpot and cook 8-10 hours on low (4-6 hours on high). Add rice 1/2 hour before serving.

Serving Size: 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user CHALENEMCGRATH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 255.1
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 483.1 mg
Total Carbs: 49.7 g
Dietary Fiber: 13.8 g
Protein: 12.7 g

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