Vegetarian bean chili with lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Bush's, Black Beans, 1 can, drained and rinsed*Rotel Original Diced Tomatoes & Green Chiles, 1 can Beans, great northern, 1 can, drained rinsedBush's Chili Beans, 1 canTomato Paste, 1 can (or less, to taste)Onions, raw, .5 medium *Peppers, sweet, red, fresh, 1 medium Yellow Sweet Corn, Frozen, 1 cup kernels Lentils, dry, .5 cup (remove)1 can water
sautee pepper and onion in small amount of olive oil. mix everything together in a large pot and heat to a light boil. turn down and simmer until lentils are no longer crunchy.
Serving Size: makes 10 hearty servings
Serving Size: makes 10 hearty servings
Nutritional Info Amount Per Serving
- Calories: 154.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 679.4 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 8.7 g
- Protein: 9.2 g
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