Ground Turkey Stuffed Cabbage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
10 Cabbage Leaves1lb Ground Turkey1/2Large Onion, Chopped1 cup whole grain brown rice, cooked1 large egg1/4 cup 2% Milk16 oz canned tomato sauce2 tbsp brown sugar2 tbsp lemon juice2 tsp Worcestershire sauceSalt & Pepper to taste
1. cook rice
2. Boil Cabbage leaves until slightly wilted (3-5 min)
3. mix ground turkey, onion, rice, egg, milk, salt & pepper in a bowl
4. in a separate bowl mix tomato sauce, Worcestershire sauce, lemon juice and brown sugar.
5. put 1/10th of the meat mixture in each cabbage leaf and roll.
6. place in crock pot and pour tomato sauce mixture over the top.
7. cook on low for 7-9 hours
Serving Size: makes 10 stuffed cabbage
Number of Servings: 10
Recipe submitted by SparkPeople user TLESNIOWSKI.
2. Boil Cabbage leaves until slightly wilted (3-5 min)
3. mix ground turkey, onion, rice, egg, milk, salt & pepper in a bowl
4. in a separate bowl mix tomato sauce, Worcestershire sauce, lemon juice and brown sugar.
5. put 1/10th of the meat mixture in each cabbage leaf and roll.
6. place in crock pot and pour tomato sauce mixture over the top.
7. cook on low for 7-9 hours
Serving Size: makes 10 stuffed cabbage
Number of Servings: 10
Recipe submitted by SparkPeople user TLESNIOWSKI.
Nutritional Info Amount Per Serving
- Calories: 134.6
- Total Fat: 4.2 g
- Cholesterol: 51.0 mg
- Sodium: 320.9 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.0 g
- Protein: 11.4 g
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