Micro Super Tasty Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup water1/2 cup quick oats1 dash salt1 tablespoon brown sugar1/2 tsp cinnamon1 tablespoons chopped walnuts2 tbl chopped dried fruit (I use cranberries, but you can use raisins, cherries, etc. - calculated using sweetened dried cranberries)
Combine water and dried fruit in a medium size microwavable bowl; cook on high for 1 minute.
Add all other ingredients and microwave another 1 minute; stir.
Cook for another 30 seconds to 1 minute and stir.
I like to add a splash of milk after cooking.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Add all other ingredients and microwave another 1 minute; stir.
Cook for another 30 seconds to 1 minute and stir.
I like to add a splash of milk after cooking.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Nutritional Info Amount Per Serving
- Calories: 304.3
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.8 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 6.1 g
- Protein: 6.2 g
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