Ham and Cheese Sandwich
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user JULIE.CHARMED1.
2 slices oatmeal bread2 slices ham1 slice cheese1 Tbsp. Light mayo1 Tbsp. Mustard
Number of Servings: 1
Recipe submitted by SparkPeople user JULIE.CHARMED1.
Nutritional Info Amount Per Serving
- Calories: 360.7
- Total Fat: 18.6 g
- Cholesterol: 58.5 mg
- Sodium: 1,588.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.3 g
- Protein: 22.5 g
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